Frequently Asked Questions (FAQs)
At Blissful Soul Psychology, we understand that embarking on your therapy journey comes with many questions. We've compiled a list of frequently asked questions to help you navigate your path to wellness with confidence.
How do I know if I need therapy?
If you're experiencing distress, dissatisfaction, or challenges that interfere with your daily life, therapy can offer support and strategies for improvement. It's also for those seeking personal growth or better life satisfaction.
What can I expect in my first session?
Your first session is about getting to know your therapist and discussing your goals for therapy. It's a safe space to express your concerns and learn how therapy can support you.
How long does each therapy session last?
Each session typically lasts between 50-60 minutes. This can vary based on the therapy plan agreed upon by you and your therapist.
How many sessions will I need?
The number of sessions varies depending on your individual needs and goals. This will be discussed and tailored throughout your therapy journey.
Is my therapy confidential?
Absolutely. Confidentiality is a cornerstone of our practice. Your discussions, records, and identity are protected and confidential, adhering to professional standards.
Can I switch therapists if I feel it's not a good fit?
It's important that you feel comfortable and connected with your therapist. If for any reason you wish to change therapists, we can discuss alternatives that may better suit your needs.
Do you offer in-person sessions or only Telehealth?
Currently, our services are offered via Telehealth, providing flexible and accessible therapy sessions from anywhere.
How do I book a session?
You can book a session by contacting us via our website or directly via email or phone. We'll guide you through the simple booking process.
Join Us on Your Journey
Your path to well-being is uniquely yours, and at Blissful Soul Psychology, we are here to walk beside you with empathy, expertise, and empowerment. Let's embark on this journey together. For more information on how we can support you, explore our services or contact us directly to book a session. Remember, wherever you are in your journey, support is just a Zoom call away.