About Us

Welcome to Blissful Soul Psychology – where understanding meets compassion, and every journey towards wellness is deeply personal and respected. Founded by Zofia Nowak, a dedicated General Psychologist, our practice stands on the pillars of empathy, expertise, and empowerment, aiming to make psychological services more accessible and less stigmatized for everyone.

Our Founder's Journey

Zofia's path to psychology was fuelled by a passion for understanding the human mind and a heartfelt desire to assist others in navigating life's challenges. She brings a rich tapestry of experience, having earned her Bachelor of Psychology and Master of Forensic Psychology in the United Kingdom. Her career has spanned various settings, from private practice to correctional centres, and roles that have seen her supporting individuals with a broad spectrum of needs – from mood and anxiety issues to those navigating the complexities of neurodevelopmental and psychotic disorders.

But Zofia's expertise is not just in her academic achievements or professional experiences; it's in her approach. She practices with a person-centred and strength-based perspective, integrating strategies from Cognitive Behavioural Therapy (CBT), Solutions Focused Therapy (SFT), Motivational Interviewing (MI), and Dialectical Behaviour Therapy (DBT). Her fluency in English and Polish allows her to connect with a diverse clientele, offering support that transcends language barriers.

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Our Vision

At Blissful Soul Psychology, we believe in the power of conversation and connection. Our brand voice is friendly and conversational because we understand that therapy is not just about techniques or theories – it's about human interaction, understanding, and genuine support.

We challenge the common misconceptions about psychological services. You don't need to have a "mental health problem" or a "disorder" to seek therapy. Whether you're navigating a difficult period, seeking to enhance your life satisfaction, or simply needing a space to reflect, we are here for you. Our services, offered via Telehealth, ensure that no matter where you are, support is just a call away.

It's Easy to Start

Feeling a range of emotions? You're not alone. Support is just a Zoom call away. We currently offer services Monday to Thursday 5 PM - 7 PM, with plans to expand our hours to accommodate more schedules.

What Sets Us Apart

In a field where differentiation is often constrained by regulations, Blissful Soul Psychology shines through Zofia's unique approach to therapy and her commitment to making psychological services a stigma-free and accessible option for all. Our practice is more than just a service; it's a sanctuary for those seeking understanding, growth, and change.

Join Us on Your Journey

Your path to well-being is uniquely yours, and at Blissful Soul Psychology, we are here to walk beside you with empathy, expertise, and empowerment. Let's embark on this journey together. For more information on how we can support you, explore our services or contact us directly to book a session. Remember, wherever you are in your journey, support is just a Zoom call away.

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